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| Concussion Rehab |

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| Empowering Your Concussion Recovery |

Concussion rehabilitation aims to support individuals in recovering from symptoms related to concussions, a form of mild traumatic brain injury (TBI). This rehabilitation process is customized to address each person's unique needs, considering the severity and specific nature of their symptoms.

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The sessions are tailored with a personalized plan to target issues such as dizziness, headaches, and balance problems. Physiotherapists apply specialized techniques to facilitate recovery, improve brain function, and safely guide clients back to their normal routines. This individualized approach ensures comprehensive care for effective recovery.

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If you’re experiencing any of these symptoms, please book an initial assessment to evaluate your condition and determine the best treatment plan.​

Schedule Online. It’s Easy, Fast and Secure.

​Navigating Daily Life with a Concussion: Challenges and Recovery

 

When you have a concussion, performing everyday activities can become particularly difficult. Symptoms such as persistent headaches, dizziness, and sensitivity to light or noise can disrupt your ability to focus and maintain balance. These challenges often make it hard to complete routine tasks like work assignments, household chores, or even simple errands, which can impact your overall quality of life.

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The cognitive and physical impairments associated with a concussion require careful management to avoid exacerbating symptoms. It's important to recognize that your brain needs time to heal, and pushing yourself too hard can prolong the recovery process. Adjusting your daily routine and allowing for adequate rest are crucial steps in managing your condition effectively.

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Seeking professional help is essential to address the specific symptoms you are experiencing. A tailored rehabilitation plan can help you gradually return to your normal activities while ensuring that you don't overstrain yourself. With proper care and support, you can navigate the challenges of a concussion and work towards a full recovery, restoring your ability to engage in daily life more comfortably.

What Does Concussion Physiotherapy  Treat?

Concussion rehabilitation can assist with a range of conditions commonly experienced after a concussion, including:​​

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  • Headaches: Management strategies for tension and migraine-like headaches.

  • Cognitive Issues: Support for memory problems, difficulty concentrating, and slowed thinking.

  • Sensory Sensitivities: Relief from increased sensitivity to light, noise, and other stimuli.

  • Fatigue: Approaches to manage and alleviate excessive tiredness.

  • Sleep Disturbances: Strategies to improve sleep quality and address insomnia.

  • Emotional and Psychological Symptoms: Support for mood swings, anxiety, and depression.

  • Balance and Coordination Problems: Exercises to enhance balance and coordination.

 

These targeted interventions aim to promote overall recovery and help individuals return to their daily activities more comfortably.

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