| Manual Lymph Drainage |
_edited.jpg)
| Health and Relaxation Through Manual Lymph Drainage |
Manual Lymph Drainage (MLD) is a gentle massage technique designed to stimulate the lymphatic system, helping to remove waste and excess fluid from the body. Developed by Dr. Emil Vodder, MLD uses light, rhythmic strokes that follow the lymphatic pathways, making it particularly beneficial for reducing swelling and managing conditions like lymphedema.
​
This technique involves precise hand movements that enhance lymph flow, aiding in detoxification and boosting the immune system. Regular MLD sessions not only help reduce swelling but also promote overall health by supporting the body’s natural waste removal processes.
​
In addition to its physical benefits, MLD is deeply relaxing, with its slow, rhythmic movements helping to reduce stress. It’s a natural, effective way to improve lymphatic health and overall well-being, whether for medical purposes or general wellness
Schedule Online. It’s Easy, Fast and Secure.
Enhancing Daily Life with Manual Lymph Drainage Massage
Manual lymph drainage (MLD) massage can greatly improve daily life by reducing everyday swelling and fluid retention. By encouraging efficient lymph flow, MLD helps alleviate puffiness and discomfort in areas like the legs and arms, making daily activities more comfortable.
​
MLD also supports detoxification and immune function by enhancing the removal of toxins from the body. This boosts energy levels and overall well-being, helping you feel more vibrant and healthy.
​
In addition to its physical benefits, MLD provides significant stress relief. The gentle, rhythmic strokes of the massage calm the nervous system, reducing anxiety and improving sleep. Regular MLD can help manage daily stress, contributing to a more relaxed and balanced lifestyle.
Beneficial for Treatment
- Lymphedema
- Lipodema
- Chronic fatigue
- Pre and post operative knee surgery
- Pre and post plastic surgery etc.
- Migraines/headaches
- Sinusitis
- Fibromyalgia
- Bell's Palsey
- Skin conditions
- Pregnancy
- Insomnia
- IBS
What Does
Manual Lymph Drainage Massage
Treat?
Manual lymph drainage (MLD) massage is a therapeutic technique used to treat a variety of conditions related to the lymphatic system. Here are some of the key issues it addresses:
​
-
Lymphedema: MLD is most commonly used to manage lymphedema, a condition characterized by swelling due to the accumulation of lymph fluid. This condition can occur after surgery or injury that affects lymph nodes or vessels.
-
Chronic Swelling: It helps reduce swelling and fluid retention in areas such as the legs, arms, and abdomen, which can be caused by long periods of sitting or standing, hormonal changes, or other factors.
-
Post-Surgical Recovery: MLD can aid in recovery after surgeries, particularly those involving lymph node removal, by reducing swelling and promoting faster healing.
-
Detoxification: The massage supports the body's natural detoxification processes by improving lymphatic circulation and removing waste products from tissues.
-
Stress and Anxiety: The gentle, rhythmic nature of MLD provides relaxation and stress relief, helping to reduce anxiety and improve overall mental well-being.
​MLD is contraindicated (not recommended) for those that have congestive heart issues, untreated malignancy, active infections, allergy symptoms, any edema due to kidney pathologies, thrombosis or acute vascular swelling. Also it is not advised within the first trimester of pregnancy.